Easy Recipe for Shrimp and Chicken Stir Fry

Ever craved a tasty meal but worried about the prep time? This Shrimp and Chicken Stir Fry is your answer. It’s ready in under 30 minutes. You’ll get lean proteins, fresh veggies, and a savory sauce. It’s perfect for busy nights or when you need a quick, healthy meal.

Benefits of Making Shrimp and Chicken Stir Fry at Home

Making a recipe for shrimp and chicken stir fry at home has many benefits. It’s quick, taking under 30 minutes to prepare and cook. This makes it perfect for busy days. You can also choose healthier ingredients and tailor the dish to your taste.

Time-Saving Advantages

Stir-frying is fast and efficient. You can make a tasty, restaurant-quality meal in minutes. The prep time is short, and cooking is quick. This means you can make a delicious easy recipe even on the busiest nights.

Health Benefits

By making your stir fry at home, you can pick the best ingredients. You avoid the bad stuff found in takeout, like too much salt and unhealthy fats. You also control how much you eat, making sure it’s healthy and balanced.

Cost-Effective Meal Solution

Eating out can be pricey, especially for families. Cooking your stir fry at home saves money. You can also make more servings, making it a budget-friendly easy recipe for meal prep recipes.

“The key to a successful stir fry is having all your ingredients prepped and ready to go before you start cooking. This ensures a quick, seamless cooking process.”

Essential Ingredients for the Perfect Stir Fry

To make a tasty recipe for recipe for shrimp and chicken stir fry at home, you need the right ingredients. You’ll need boneless chicken breasts, plump shrimp (about 20-25 per pound), and colorful red bell pepper. Also, earthy shiitake mushrooms, zesty red onion, and fresh baby spinach are key.

For the best flavor, you’ll also need some pantry items. These include vegetable oil, soy sauce, rice vinegar, brown sugar, and a bit of sriracha for a hint of heat. Feel free to try different bell pepper colors, mushroom varieties, and green onions to add your own twist.

With these ingredients, you’re set to make a delicious recipe for shrimp and chicken stir fry. It’s perfect for those who love seafood recipes and chicken recipes.

Kitchen Equipment and Tools Needed

Preparing delicious dinner recipes like recipe for shrimp and chicken stir fry requires the right tools. The right kitchen equipment makes cooking easier and more enjoyable. Let’s look at the essential cookware and optional accessories you’ll need.

Recommended Cookware

• A 12-inch nonstick skillet or wok: This versatile pan helps stir fry ingredients efficiently. It ensures even heat and prevents sticking.
• A sturdy cutting board: A good-quality cutting board makes chopping and slicing easy. It helps you prep ingredients quickly.
• A sharp chef’s knife: A sharp knife is crucial for precise cuts. It’s essential for slicing and dicing proteins and vegetables.

Optional Accessories

While the basics are necessary, some optional accessories can improve your dinner recipes experience:

• A garlic press: This tool quickly minces garlic. It saves time and effort in your prep work.
• A vegetable peeler: A sharp peeler makes peeling vegetables or ginger easy. It’s a valuable addition to your kitchen.
• Measuring spoons and cups: Accurate measurements are key for perfect flavors. Having measuring tools is highly recommended.

For Blackstone Griddle users, consider these options:

• 36″ Blackstone Griddle: This large griddle allows for cooking multiple ingredients at once. It’s perfect for dinner recipes like stir fries.
• 17″ Electric Blackstone Griddle: A compact option for smaller households. It still offers enough cooking space.
• 22″ Blackstone Griddle with Pizza Oven Attachment: This griddle can also bake pizza. It expands your cooking possibilities.
• Blackstone Griddle Accessories Kit: This kit includes essential tools like a sturdy spatula, scraper, and bottle holder. It enhances your griddle experience.

Having the right kitchen equipment and tools makes cooking dinner recipes easier. It ensures delicious results every time.

Recipe for Shrimp and Chicken

Make your weeknights special with this tasty recipe for recipe for shrimp and chicken stir fry. It serves 6 people and is ready in just 1 hour. This dish is full of lean protein, fresh veggies, and a yummy sauce, making it a hit with your family.

You’ll need 12 oz chicken breasts, 3 cups raw shrimp, and 1 large onion. Also, 2 green bell peppers, 2-3 cloves garlic, 3 cups chicken broth, 28 oz diced tomatoes, 1 1/4 cups brown rice, and spices like turmeric and paprika. The sauce is made with soy sauce, rice vinegar, and brown sugar.

1. Cut the chicken into thin slices and thaw and rinse the shrimp.
2. Cook the chicken and shrimp separately. Then, add onions, garlic, rice, tomatoes, and spices. Simmer until the rice is tender.
3. You can add bell peppers early for softness or later for crunch.
4. This recipe can be changed with different chicken or seafood, making it flexible and fun.

Enjoy this healthy and tasty recipe for recipe for shrimp and chicken any time. It’s perfect for a quick weeknight meal or a relaxed weekend dinner. This poultry recipes dish is both nutritious and delicious for the whole family.

Preparing Your Proteins and Vegetables

Creating the best meal prep recipes begins with preparing your main ingredients well. For this recipe for shrimp and chicken stir fry, focus on how you cut the proteins and vegetables.

Proper Cutting Techniques

Start by cutting the chicken into small cubes or thin slices. Season it with salt and pepper, then coat with cornstarch for a nice sear. For the shrimp, peel and devein them, keeping the tails for a great look.

Marination Tips

Boost the flavor by marinating the chicken in soy sauce, rice vinegar, and sesame oil for 30 minutes. This adds a tasty Asian twist to the meat.

Vegetable Preparation Guide

• Bell Pepper: Cut into 1-inch chunks for even cooking.
• Mushrooms: Slice them thinly to allow for quick sautéing.
• Onion: Slice into thin half-moons for a delicate texture.
• Garlic: Mince the garlic cloves to distribute the flavor throughout the dish.
• Spinach: Wash and dry the spinach leaves to prevent excess moisture in the stir fry.

Preparing your ingredients ahead of time makes cooking faster. This way, you can stir fry everything quickly for the best taste and texture.

Creating the Perfect Stir Fry Sauce

Making the perfect stir fry sauce is key to making your easy recipes shine. It turns a simple dish into a culinary masterpiece. You can adjust it to your taste and dietary needs, making it a must-have in your kitchen.

The secret to a great stir fry sauce is finding the right mix of sweet, savory, and tangy. Start by mixing 3 tablespoons of soy sauce, 2 teaspoons of rice vinegar, 1 tablespoon of water, 1 teaspoon of brown sugar, 1 teaspoon of cornstarch, and 1 teaspoon of sriracha in a bowl. Whisk until it’s smooth and well mixed.

For those who need gluten-free, use tamari soy sauce instead. You can also swap honey or maple syrup for brown sugar to fit different diets.

This stir fry sauce is incredibly versatile. It has a 4.97 out of 5 rating from 86 reviews. It’s not only tasty but also cost-effective, with 79 calories per serving (1/4 cup). It has 2 grams of protein, 14 grams of carbs, and 2 grams of fat.

It takes just 10 minutes to make and serves 4. It’s great with shrimp, chicken, or veggies. You can store leftovers in the fridge for up to a week, so you always have a tasty sauce ready.

Whether you’re making a classic beef or chicken stir fry, or trying vegetarian or vegan options, this sauce will make your dish amazing. So, next time you’re cooking up something delicious, remember: the secret is the perfect stir fry sauce.

Step-by-Step Cooking Process

Creating a tasty recipe for shrimp and chicken stir fry is about managing heat and timing. Start by heating 2 tablespoons of olive oil in a large skillet or wok over high heat. When the oil starts shimmering, add the marinated chicken breast. Cook for 6-8 minutes on each side, until it’s fully cooked and white inside.

After cooking the chicken, remove it from the pan and set it aside. Next, add the marinated shrimp to the pan. Cook for 2-3 minutes on each side, until they turn pink and look opaque. Then, remove the shrimp and join the chicken.

Now, add the chopped vegetables to the pan. Sauté them for 7-9 minutes, stirring often, until they’re tender but still crisp.

Proper Heat Management

Keeping the right heat is key. Start with high heat for a good sear on the proteins. Then, adjust the heat to prevent the vegetables from burning or the sauce from thickening too much. Watch the pan closely and adjust the heat to get the perfect stir-fry texture and flavor.

Cooking Order and Timing

The order of cooking is important for a great stir fry. Cook the proteins first, then the vegetables, and finally, add the proteins back in. This way, each part is cooked just right, and the flavors mix well. The whole process takes about 20-25 minutes, depending on how done you like your food.

By following these steps and focusing on heat and timing, you can make a top-notch recipe for shrimp and chicken stir fry at home. Enjoy your tasty and fulfilling meal!

Tips for Achieving Restaurant-Quality Results

For a dinner recipe that delivers restaurant-quality recipe for shrimp and chicken stir fry, follow these essential tips:

• Use high heat to achieve a perfect sear and caramelization on the proteins. This is key for developing rich, complex flavors.
• Avoid overcrowding the pan – cook the recipe for shrimp and chicken in batches to ensure even browning and prevent steaming.
• Cook the proteins separately to prevent the chicken from overcooking while the shrimp are finishing.
• Add the vegetables in order of their cooking times, starting with the firmest ones first.
• Prepare all your ingredients ahead of time for a smooth, efficient cooking process.
• For an extra layer of flavor, finish the dish with a drizzle of sesame oil just before serving.

By following these simple yet impactful tips, you can elevate your homemade dinner recipes to achieve that sought-after restaurant-quality taste and texture. The secret lies in mastering the cooking techniques and paying attention to the order and timing of your ingredients.

“The key to a great stir fry is in the preparation and the heat management. Get those right, and you’ll have a dish that rivals the best takeout.”

Remember, with a little practice and these insider tricks, you can easily recreate that restaurant-quality recipe for shrimp and chicken stir fry right in your own kitchen. Enjoy the compliments and savor the satisfying flavors of your homemade culinary masterpiece.

Serving Suggestions and Side Dishes

The recipe for shrimp and chicken stir fry is great with many side dishes. Try it over fluffy white or nutty brown rice. Or, go for low-carb options like zucchini noodles or cauliflower rice for a healthier choice.

For more flavor, toss the stir fry with lo mein noodles or rice vermicelli. This adds a nice twist to your meal.

Rice and Noodle Pairings

This dish is versatile, letting you try different grains and noodles. Choose classic white or whole grain brown rice, or try Asian-inspired noodles. The stir fry pairs well with any choice.

Garnish Ideas

Make your recipe for shrimp and chicken stir fry look and taste better with garnishes. Use thinly sliced green onions, toasted sesame seeds, or a drizzle of sriracha. These simple touches can make a big difference in flavor and look.